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How Music Heals the Brain

13 min

Harnessing the Arts for Health and Wellness

Introduction

Narrator: Imagine a tense dinner party in Washington D.C. The guests include Supreme Court Justices Anthony Kennedy, Ruth Bader Ginsburg, and the famously combative Antonin Scalia. It’s June 27, 2015, just one day after the court delivered its deeply divisive ruling legalizing same-sex marriage. Kennedy wrote the majority opinion; Scalia, the fiery dissent. The air is thick with unspoken tension. But then, something shifts. A bluegrass band starts to play. Dr. Francis Collins, then Director of the National Institutes ofHealth, joins in on his guitar. And the world-renowned soprano Renée Fleming suggests they all sing together to "bring everyone together." Soon, these ideological opponents are all singing folk songs, with Justice Scalia grinning and raising his glass during a raucous rendition of "The Times They Are A-Changin'." The tension dissolves, replaced by a sense of shared humanity. This powerful moment, where music bridged one of the deepest divides in the nation, became a catalyst for a profound exploration into a fundamental question: what is the true power of music on our minds, our bodies, and our world? That exploration is captured in the compelling anthology, Music and Mind: Harnessing the Arts for Health and Wellness, edited by Renée Fleming herself.

Our Brains Are Biologically Wired for Music

Key Insight 1

Narrator: The book begins by dismantling the idea that music is merely a cultural invention or, as Steven Pinker once called it, "auditory cheesecake." Instead, it presents a compelling case that our brains have evolved to be musical. The contributors distinguish between "music," which are cultural products like jazz or opera, and "musicality," the biological mechanisms that allow us to perceive and create it. A key component of this is Beat Perception and Synchronization (BPS), the ability to feel a beat and move to it.

This ability is surprisingly rare in the animal kingdom. Researchers discovered that while many animals make rhythmic sounds, very few can synchronize to an external beat. A fascinating case study is that of Snowball, a sulphur-crested cockatoo who became an internet sensation for spontaneously dancing to the Backstreet Boys. Scientific studies confirmed that Snowball could genuinely adjust his movements to match different tempos, a skill previously thought to be uniquely human. This research supports the "vocal learning hypothesis," which suggests that the brain circuitry needed for complex vocal learning—present in humans and parrots, but not in our closer primate relatives—is the same circuitry that enables us to feel the beat. This implies that our musicality isn't an accident; it's a deeply rooted biological trait, a specialized function of the human brain.

Music Is a Potent Tool for Clinical Healing and Rehabilitation

Key Insight 2

Narrator: Moving from evolutionary science to the hospital room, the book reveals how music is being used as a powerful, evidence-based medical intervention. It’s not just about making patients feel better; it’s about rewiring the brain to restore lost function. One of the most powerful examples is the use of Melodic Intonation Therapy (MIT) for patients with expressive aphasia, often after a stroke.

The book shares the story of a patient who was unable to communicate verbally. His music therapist discovered that the hymn "Amazing Grace" was deeply meaningful to him. By leveraging the brain's overlapping pathways for music and speech, the therapist used MIT to help him first hum, then sing, and finally chant functional phrases like "I am in pain" or "I want water." This musical bridge allowed him to bypass the damaged language centers of his brain and regain his ability to communicate. In another case, a dementia patient named Henry, who was wheelchair-bound and believed he was still in World War II, spontaneously leaped from his chair and began to dance when his music therapist played a swing rhythm on her accordion. The music accessed a preserved motor memory from his youth as a dancer, and this daily practice eventually helped him regain the ability to walk. These stories show that music can serve as a key to unlock and rebuild the injured brain.

The Arts Offer a Pathway to Wholeness Beyond a Cure

Key Insight 3

Narrator: The anthology makes a crucial distinction between "curing" a disease and "healing" a person. Healing, derived from the Anglo-Saxon root for "whole," is about restoring a sense of completeness, meaning, and identity, even in the face of an incurable condition. This is where the arts play an irreplaceable role.

This idea is powerfully illustrated in the personal narrative of Christopher Bailey, the Arts and Health Lead at the World Health Organization. After being diagnosed with terminal glaucoma and told he would be blind within a year, Bailey was plunged into a world of dread and anxiety. His journey toward healing began not with a medical cure, but with a profound sensory transformation. During a performance of Mozart's Requiem, he suddenly perceived the sound not just as music, but as a physical energy that recreated the world around him, making him feel connected rather than exiled. Later, visiting a museum, he saw the misty seascapes of the artist J.M.W. Turner and realized they were identical to how he now saw the world. In that moment, he found beauty and acceptance in his condition. For Bailey, art didn't cure his blindness, but it healed him by providing a new way to perceive reality and find peace in his transformed identity.

Arts Education Is a Powerful Engine for Youth Development

Key Insight 4

Narrator: The book argues forcefully that arts education is not a luxury but a fundamental component of holistic child development, with the power to transform lives, especially for underserved youth. It moves beyond the debunked "Mozart Effect" to show that active musical engagement strengthens the brain's executive functions—skills like inhibitory control, working memory, and cognitive flexibility that are vital for academic and life success.

The impact of this is brought to life through the story of Jeanine, a student at the Play On Philly program. When she started in fourth grade, Jeanine was a bully, using her physical size to intimidate others. But the program's staff saw her energy as potential leadership. They gave her a clarinet, and through the discipline of learning an instrument, Jeanine channeled her intensity into mastery. She transformed from a struggling student into a great clarinetist and a confident leader, eventually returning to the program as an intern to teach younger students. Her story, and others like it from programs like the Young People's Chorus of New York City, demonstrates that music education is a powerful vehicle for social change, fostering discipline, identity, and a sense of belonging that empowers children to defy expectations.

Music Builds Bridges and Forges Resilient Communities

Key Insight 5

Narrator: Beyond individual healing, Music and Mind showcases music's unparalleled ability to foster social cohesion and build community. Whether in the aftermath of a national tragedy or in the daily struggle with chronic illness, shared musical experiences create powerful bonds of empathy and support.

A prime example is the Dance for PD® (Parkinson's Disease) program. Parkinson's is a degenerative condition that isolates individuals as it robs them of motor control. The dance classes, guided by music, do more than just improve balance and gait. Music acts as an external cue, a "musical road map" that helps participants bypass their internal neurological deficits to initiate movement. More profoundly, the program transforms their identity. As one participant notes, in the class, "there are no patients, only dancers." They reclaim their physicality and find joy, dignity, and a powerful sense of community with others who understand their journey. This shift from patient to dancer, from isolation to community, illustrates music's power to restore humanity and build resilience in the face of profound adversity.

The Future of Health Is an Integrated 'Neuroarts' Approach

Key Insight 6

Narrator: The book concludes by looking toward a future where the arts are no longer on the periphery of health and wellness but are fully integrated into science, medicine, and public policy. This vision is encapsulated in the emerging field of "neuroarts," which studies how aesthetic experiences measurably change the brain and body.

The NeuroArts Blueprint, an initiative co-led by contributor Susan Magsamen, aims to break down the silos between science, arts, and health. The goal is to make arts-based interventions a standard part of healthcare. This future includes using technology, like the "Sensiturn" device that uses musical feedback to help stroke patients regain hand function, and rethinking urban design to create "porous" cities with more green space and accessible cultural institutions. The ultimate vision is a world where a doctor might prescribe a choir group for loneliness or a dance class for Parkinson's, recognizing that our engagement with art is a fundamental pillar of human health.

Conclusion

Narrator: Ultimately, Music and Mind delivers a powerful and unified message: music and the arts are not optional extras or mere entertainment. They are a fundamental, biological, and evolutionary part of what makes us human. The book masterfully weaves together the rigor of neuroscience, the empathy of clinical practice, and the profound wisdom of artists to show that engaging with art is one of the healthiest things we can do for our brains and our communities. It demonstrates that from the microscopic level of neural pathways to the macroscopic level of societal cohesion, music has the power to heal, connect, and transform.

The book leaves us with a compelling challenge. If the evidence is this clear—that music can rebuild injured brains, foster resilient communities, and help us find wholeness in the face of suffering—how can we more intentionally integrate it into our lives? The real-world impact of this work is a call to action: to see the arts not just as something to consume, but as a vital practice for our collective health and well-being.

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