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Keep Moving

9 min

Introduction

Narrator: Imagine the story of your life is a book you've been writing for years. You know the characters, the setting, the plot. You believe you know where it's headed. Then, suddenly, the plot takes a turn you never anticipated. A central relationship ends, a career path vanishes, a core part of your identity is stripped away. The narrative you’ve built your life around comes to an abrupt halt, leaving you staring at a terrifying number of blank pages. What do you write now? How do you even begin to turn the page when you feel like the story is over?

This is the disorienting reality at the heart of Maggie Smith’s book, Keep Moving. It’s a collection of notes-to-self, born from the author's own experience of navigating the end of her marriage. But it’s more than a memoir; it’s a gentle but firm guide for anyone facing adversity, offering a way to find resilience, hope, and a new narrative when the old one has fallen apart.

Revise Your Life, Don't Polish It Dull

Key Insight 1

Narrator: At its core, Keep Moving proposes that we approach life’s unexpected turns not as catastrophic endings, but as opportunities for revision. As a writer, Smith finds joy in the revision process—the act of whittling down a draft to its most potent form. She applies this same metaphor to life. When our life plan is disrupted, we are forced to revise. This isn't about erasing the past, but about re-seeing the present and future with new clarity. It’s a shift from telling a story in the first-person plural, the "we" of a partnership, to the first-person singular, the "I" of an individual journey.

However, Smith offers a crucial warning. In writing, it’s possible to over-revise, to polish a piece of work so much that you scrub away all its weirdness, its wildness, its life. You can, as she says, "polish it dull." The same is true for our lives. In the rush to fix what feels broken, to smooth over the rough edges of our pain, we risk creating a new life that is safe and predictable, but ultimately joyless and inauthentic. She shares a story about her eight-year-old daughter, who wisely points out that knowing the ending of a story beforehand would be boring. The real beauty is in the unfolding, the unexpected twists and turns. The goal, then, is not to create a perfect, flawless new life, but one that is authentic, vibrant, and true to the person you are becoming, scars and all.

Find Beauty in the Decay

Key Insight 2

Narrator: When life feels like it's falling apart, it’s easy to be consumed by the darkness. Smith suggests a practice of actively looking for what she calls "beauty emergencies"—fleeting, extraordinary moments of beauty that demand our immediate attention. She recounts one morning when, seeing a stunning magenta and aqua sunrise, she yelled for her kids, "It's a beauty emergency!" The moment was transient, gone in a flash, but the act of noticing it and sharing it was a powerful anchor to the present.

This practice becomes even more profound when applied to periods of pain. Smith’s ex-husband moved out in late fall, a season of decay. Walking home alone, she was surrounded by the brilliant colors of the autumn leaves. In that moment, she had a realization that became a cornerstone of her healing: "All this color came from decay." The most vibrant and beautiful part of the leaves' life cycle is actually a product of their dying. This became a powerful metaphor for her own life. She learned to see the pain and the ending not just as a loss, but as a necessary part of a natural cycle. Just as Ecclesiastes teaches, "To everything there is a season." By accepting the season she was in, even a difficult one, she could begin to find the unexpected beauty that can emerge from decay and loss.

Embrace the Strength in Brokenness

Key Insight 3

Narrator: One of the most damaging stories we tell ourselves during hardship is that we are broken. Smith challenges this narrative directly, urging readers to reframe their language. "You are not broken," she writes. "Your life is not broken—it’s changed shape and size." To illustrate this, the book introduces the Japanese art of Kintsugi, or "golden repair." In this practice, broken pottery is mended not with invisible glue, but with a lacquer mixed with powdered gold. The cracks are not hidden; they are highlighted, becoming the most beautiful and celebrated feature of the object.

Kintsugi is rooted in the philosophy of wabi-sabi, which finds beauty in imperfection and impermanence. The repaired object is considered more beautiful and valuable than it was before it was broken, precisely because of its history. The golden seams are a testament to its resilience. This serves as a powerful metaphor for human healing. Our scars, our histories of being broken and mended, are not signs of weakness to be hidden. They are proof of our strength and our capacity to heal. The book suggests that we can learn to see our own "golden repairs" not as flaws, but as the very things that make us stronger, more unique, and more beautiful. The brokenness, when tended to with care, can become the strongest part of us.

Cultivate Hope with the Power of "Yet"

Key Insight 4

Narrator: After a major life disruption, the future can feel like a terrifying void. Smith describes it as an "empty cup." Initially, this emptiness is frightening. But she learns to reframe it. An empty cup isn't just a void; it's a vessel full of possibility, waiting to be filled. The future is not a predetermined path that has been lost, but an open space that we now have the agency to shape.

This shift toward hope is not passive; it's an active practice. Smith was deeply inspired by her daughter’s third-grade teacher, Mrs. Allen, who taught her students about "the power of yet." When a student would say, "I can't do this," Mrs. Allen would gently correct them: "You can't do this yet." That single word transforms a statement of failure into a statement of progress. It acknowledges the present difficulty while affirming the possibility of future success. Smith adopted this for her own life. She wasn't okay, yet. She didn't feel at home in her new life, yet. This mindset allows for self-compassion and acknowledges that healing is a process, not an event. Hope, in this view, is not a naive belief that things will magically get better. It is the imaginative and courageous act of believing in the power of "yet," and taking the small, steady steps to keep moving forward.

Conclusion

Narrator: The single most important takeaway from Keep Moving is that resilience is not about being unbreakable, but about the gentle, persistent act of moving forward, even when your heart is heavy. It’s the commitment to putting one foot in front of the other, to noticing a sliver of beauty in a dark day, and to believing in the person you are in the process of becoming. The book doesn't offer a cure for pain, but rather a companion for it, a voice that whispers, "You can do this. Keep moving."

Ultimately, Maggie Smith challenges us to stop viewing our hardships as the end of the story. Instead, she asks us to see them as the plot twist that allows for a new, more authentic, and perhaps even more beautiful narrative to begin—one repaired with gold, strengthened by its cracks, and filled with the infinite possibility of what is not here, yet.

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